5 Best Office Kneeling Chairs for Posture Support & Back Pain Relief

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A lot of people suffer from back pain and poor posture. This is often because they spend hours sitting in an office chair that is not designed for their body.

If you are struggling with back pain and poor posture, a kneeling chair may be the solution for you. Kneeling chairs are designed to improve your posture and reduce back pain.

Here at IndoorHappiness, we have tested over 1000 Kneeling Chairs to find the best ones for posture support and back pain relief.

If you are looking for a posture-supportive chair that will help reduce your back pain, check out our top five picks below.

Quick Recommendation

Image Name Rank Rank
Varier-Variable-Plus-Balans Varier Variable Plus Bala Best Overall Check Price
Dragonn-by-Vivo Dragonn By Vivo Editor Choice
check Price
Flash-furniture-kneel Kneeling Chair from Flash Furniture Best Budget check Price

What to Look For in a Posture-Supportive Kneeling Chair

When choosing a posture-supportive kneeling chair, there are several factors you should consider.

  • First, you need to take into account your ergonomics: Everyone is different, so it’s important to find a chair that is adjustable to fit your body type.
  • Second, you need to consider the level of support the chair provides: A good posture-supportive chair should provide support for your back, neck, and shoulders.
  • Third, you need to take into account the distance between the seat and the knee pad: too much space can cause pain in your knees, and too little space can cause pain in your back.
  • Fourth, you need to consider the angle of the seat and knee pads: a good posture-supportive chair will have an angle that opens up your hips and reduces pressure on your spine.
  • Finally, you need to take into account the comfort of the chair. A good posture-supportive chair should be comfortable to sit in for long periods.

The Top Five Posture-Supportive Kneeling Chairs

Now that you know what to look for in a posture-supportive kneeling chair, here are our top five picks.

Dragonn By Vivo

The Dragonn is a great ergonomic kneeling chair that can help improve your posture.

It features a mesh three-inch thick cushion for excellent support and comes with 4 casters for easy mobility.

The chair is also height-adjustable, so you can find the perfect position for your needs.

Plus, the modern design and black color of the chair will look great in any setting.

Overall, the DRAGONN is a well-made and functional chair that can help improve your posture and provide relief from sitting for long periods of time.

  • Weight Capacity: 250 lbs
  • Product Dimensions: 26.2 x 18.7 x 8 inches

What we Like:

  • Comfortable
  • Relieves back pain
  • height adjustable
  • Modern design

What we don’t like:

  • It may take some time to get used to

Varier Variable Balans Original

The Varier Variable is an excellent kneeling chair that offers a great deal of adjustability and comfort.

The design is modern and sleek, and it’s perfect for those who are looking for an alternative to traditional office chairs.

The chair is lightweight and easy to move around, making it a great choice for those who want to be able to change positions frequently.

The soft tape included with the chair helps to protect your floor from scratches.

Overall, the Varier Variable is a great option for those who are looking for a kneeling chair that is both comfortable and stylish.

  • Weight Capacity: 240 lbs
  • Product Dimensions: 14″D x 14″W x 28″H

What we Like:

  • Lightweight and easy to move
  • The soft tape included protecting floors
  • Design is modern and sleek
  • Great for those who want to be able to change positions frequently

What we Don’t Like:

  • It may not be suitable for taller individuals

Kneeling Chair from Flash Furniture

The Kneeling Chair from Fash furniture is our best budget pick for an ergonomic chair.

This simple, stylish chair has a black fabric seat and knee rest with CAL 117 fire retardant foam padding.

The frame is made from natural wood and is height adjustable. The chair also has dual-wheel casters for easy mobility.

This chair is a great option for those who are looking for an ergonomic chair on a budget.

It’s also TAA-compliant, making it a great option for those who need a chair that meets certain standards.

  • Weight Capacity:
  • Product Dimensions: ‎28″D x 16″W x 22″H

What we Like:

  • Budget-friendly
  • Simple and stylish
  • Height adjustable
  • TAA compliant
  • Dual wheel casters for easy mobility

What we Don’t Like:

  • Not as many features as some of the other chairs on our list.

Varier Variable Plus Bala

The Varier Variable Plus Bala is a great ergonomic kneeling chair that comes with a backrest for added comfort. It is lightweight and can easily be moved around, making it perfect for use with standard-height desks.

The curved runners allow for gentle rocking motions, making it more ergonomic and comfortable than traditional office chairs.

The included soft tape is a great added bonus for protecting hard floors from scratches.

This Scandinavian-designed chair is manufactured in Europe and is definitely a great option if you’re looking for an ergonomic and comfortable office chair.

  • Weight Capacity:
  • Product Dimensions: 31.5 x 23.5 x 7

What we Like:

  • Lightweight and easy to move
  • Curved runners for gentle rocking motion
  • The free soft tape included for floor protection

What we Don’t Like:

  • High Tag Price, but worth the investment for long-term health and comfort.

Sleekform Austin Kneeling Chair

The Sleekform Austin Kneeling Chair is a great option for those looking for an ergonomic computer desk stool that encourages an upright posture.

Austin’s open hip angle and rocking motion make it perfect for meditation, computer work, gaming, or crafting.

The thick seat and knee cushions, 3 wood cross bars, and 20-ply birchwood construction make the Austin a durable and comfortable option for those up to 265 pounds.

Overall, the Sleekform Austin Kneeling Chair is a great option for those looking for an ergonomic computer desk stool that encourages an upright posture.

  • Weight Capacity: 265 lbs
  • Product Dimensions: ‎28″D x 16″W x 22″H

What we Like:

  • Comfortable
  • Upright posture
  • Encourages blood flow and energy
  • Durable

What we Don’t Like:

  • The foam might be too firm for some people.
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